An immersive nature hike promoting wellbeing and team connection.

Nourish Experiences recently planned and coordinated a successful immersive nature day/hike for a team of 80 people. 

In the initial meeting, the client explained there were a variety of concerns about the pressures and stress on their staff, both from their personal lives and the workplace. With this in mind, we developed a nature immersion and hike day to improve staff wellbeing.  

The objectives were to :

• Provide participants with  key tools for stress management
  
• Educate attendees on healthy lifestyle choices overall
  
• Build and promote team bonding and staff relationships
  
• Nourish experiences organised a day of wellbeing and team cohesion, promoting physical and mental well-being through a mindfulness speaker, hiking with an experienced hike guide, a nutritionist speaker, team bonding exercises and healthy meal options. 

Undertaking all planning, Nourish prepared a risk assessment, running sheets and event briefs, amongst other documents and planning tools to ensure the smooth running of events on the day.