Empowering ICON teams through wellbeing experiences

Nourish experiences has been providing customised, efficient, effective wellbeing experiences for the past year to ICON staff in South Australia at various sites.

The objectives were varied and sometimes similar, and sometimes different from site to site:

• Show appreciation to the team and a nourishing, caring approach
  
• Give them a break in what is always a busy time – to take a break, having a nourishing experience
  
• Educate with some wellbeing topics around sleep, mindfulness and health food (recipes and health slice)
  
• Improve team cohesion and improve their feeling of wellbeing
  

The results summary from the art/mindfulness session:

• 85% enjoyed the session
  
• 70% said the session improved their feeling of wellbeing a lot or a great deal, with the remaining people saying it improved their feeling of wellbeing in some way
  
• 85% felt more relaxed after the session
  
• 100% would like to participate in a similar session in the future